Services

“Humanity has advanced not because it has been sober, responsible, and cautious, but because it has been playful, rebellious and immature.” -Tom Robbins

Introduction to Yoga, Yoga Basics, & Chair Yoga

Yoga and Movement “Prehab” (Injury prevention)

Yoga at Your Workplace

Yoga, Strength, & Movement for Injury Recovery

Private Movement Sessions in Your Home

Private Teacher Training

Cross Training & Movement Education for Athletes

Online Yoga & Movement Sessions on FaceTime

Strength to Create Flexibility

RATES: All sessions are 60 minutes unless additional time is requested.

Private in SE Portland Studio: sliding scale $80-$135 (package of 10 privates for $700)

Private Yoga/Movement Session in your home: $140

Online Private Session using FaceTime: sliding scale $80-$135

Workplace Yoga and Movement: $140

Cancellation Policy: Since your appointments involve the reservation of time specifically for you, and out of respect for Lisa and our other clients, a minimum of 24 hours notice is required for rescheduling or canceling an appointment. Appointment cancellations without 24 hours notice will be charged for the session.

Gift Certificates are available